James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/24/24 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/24/24 |
650m |
5:00.0 |
3:50.7 |
RowErg |
Hwt |
View workout
|
12/23/24 |
332m |
2:23.6 |
3:36.2 |
RowErg |
Hwt |
View workout
|
12/23/24 |
3,700m |
16:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/23/24 |
904m |
4:47.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/23/24 |
2,046m |
10:03.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,011m |
5:11.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,006m |
8:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
2,040m |
10:08.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/20/24 |
4,000m |
19:05.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,906m |
20:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
819m |
5:17.9 |
3:14.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,000m |
14:49.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
24:27.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/15/24 |
508m |
2:42.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/15/24 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/15/24 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/15/24 |
4,000m |
19:12.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|