James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/24 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
2,014m |
9:33.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,041m |
8:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,284m |
6:02.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,500m |
6:19.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,111m |
10:01.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,052m |
10:08.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
6:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,029m |
9:54.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,110m |
10:03.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,500m |
6:22.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,018m |
9:32.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,846m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,110m |
10:10.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,500m |
6:37.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,017m |
4:52.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
854m |
4:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
860m |
4:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,158m |
5:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|