James Brokaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
514m |
2:38.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
397m |
1:41.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,011m |
4:40.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,433m |
10:35.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,143m |
10:09.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,135m |
5:27.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,401m |
10:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,132m |
10:06.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
377m |
1:48.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/01/24 |
326m |
1:30.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
585m |
2:50.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
509m |
2:45.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,950m |
8:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,104m |
10:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,464m |
10:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,163m |
10:37.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
146m |
1:06.1 |
3:46.3 |
RowErg |
Hwt |
View workout
|