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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Post (C6-C7) PR1

Log

Date Distance Time Pace Comments Action
06/16/20 2,653m 20:01.6 3:46.4 View workout
06/16/20 1,264m 10:01.3 3:57.8 View workout
06/16/20 1,005m 7:58.5 3:58.0 View workout
06/16/20 504m 4:01.9 3:59.9 View workout
06/16/20 263m 1:59.4 3:46.9 View workout
06/16/20 500m 3:45.2 3:45.2 View workout
06/16/20 500m 3:54.0 3:54.0 View workout
06/16/20 500m 4:19.6 4:19.6 View workout
06/13/20 5,004m 35:38.7 3:33.6 View workout
06/13/20 1,013m 7:41.6 3:47.8 View workout
06/13/20 1,006m 7:25.1 3:41.2 View workout
06/13/20 500m 3:52.4 3:52.4 View workout
06/13/20 500m 3:51.3 3:51.3 View workout
06/10/20 504m 3:43.4 3:41.6 View workout
06/10/20 2,000m 14:27.6 3:36.9 View workout
06/10/20 1,045m 7:40.5 3:40.3 View workout
06/10/20 500m 3:50.7 3:50.7 View workout
06/10/20 500m 3:44.8 3:44.8 View workout
06/05/20 4,293m 30:00.0 3:29.6 View workout
06/05/20 500m 3:52.0 3:52.0 View workout