Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/23 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,477m |
30:00.0 |
3:21.0 |
SkiErg |
|
View workout
|
01/10/23 |
12,001m |
30:00.0 |
2:29.9 |
BikeErg |
|
View workout
|
01/10/23 |
6,171m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,962m |
20:00.0 |
3:22.5 |
SkiErg |
|
View workout
|
01/09/23 |
7,423m |
20:00.0 |
2:41.6 |
BikeErg |
|
View workout
|
01/09/23 |
6,000m |
26:46.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
519m |
2:40.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,045m |
20:00.0 |
3:17.0 |
SkiErg |
|
View workout
|
01/07/23 |
7,504m |
20:00.0 |
2:39.9 |
BikeErg |
|
View workout
|
01/07/23 |
6,028m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,862m |
20:00.0 |
3:29.6 |
SkiErg |
|
View workout
|
01/06/23 |
7,316m |
20:00.0 |
2:44.0 |
BikeErg |
|
View workout
|
01/06/23 |
6,000m |
26:54.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,926m |
20:00.0 |
3:25.0 |
SkiErg |
|
View workout
|
01/05/23 |
7,281m |
20:00.0 |
2:44.8 |
BikeErg |
|
View workout
|
01/05/23 |
6,309m |
32:30.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,833m |
20:00.0 |
3:31.7 |
SkiErg |
|
View workout
|
01/04/23 |
5,685m |
15:07.7 |
2:39.6 |
BikeErg |
|
View workout
|
01/04/23 |
6,000m |
27:34.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|