Al Grintalis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 10x1000m/2:00r | 47:33.3 | 2:22.6 | RowErg | View workout | |
| 12/02/25 | 14:01 | 5,050m | 2:46.5 | BikeErg | View workout | |
| 12/01/25 | 2:52 | 1,034m | 2:46.9 | BikeErg | View workout | |
| 12/01/25 | 15x500m/1:00r | 35:30.7 | 2:22.0 | RowErg | View workout | |
| 11/29/25 | 26x500m/1:00r | 1:02:29.5 | 2:24.2 | RowErg | View workout | |
| 11/28/25 | 22x500m/1:00r | 49:00.2 | 2:13.6 | RowErg | View workout | |
| 11/28/25 | 8:01 | 2,520m | 3:11.1 | BikeErg | View workout | |
| 11/25/25 | 7500m | 40:25.8 | 2:41.7 | RowErg | View workout | |
| 11/24/25 | 20x500m/1:00r | 46:54.9 | 2:20.7 | RowErg | View workout | |
| 11/20/25 | 9x500m/1:00r | 21:24.3 | 2:22.7 | RowErg | View workout | |
| 11/19/25 | 15x500m/1:00r | 36:32.1 | 2:26.1 | RowErg | View workout | |
| 11/17/25 | 2:02 | 835m | 2:27.1 | BikeErg | View workout | |
| 11/10/25 | 8x500m/1:00r | 19:50.6 | 2:28.8 | RowErg | View workout | |
| 11/10/25 | 2:27 | 514m | 2:23.4 | RowErg | View workout | |
| 11/07/25 | 8x500m/1:00r | 19:52.9 | 2:29.1 | RowErg | View workout | |
| 11/07/25 | 2:31 | 505m | 2:29.6 | RowErg | View workout | |
| 11/05/25 | 8x500m/1:00r | 19:52.8 | 2:29.1 | RowErg | View workout | |
| 11/13/24 | 18:06 | 3,150m | 2:52.4 | RowErg | View workout | |
| 07/02/24 | 25:29 | 4,429m | 2:52.6 | RowErg | View workout | |
| 06/28/24 | 27:43 | 4,781m | 2:53.9 | RowErg | View workout | |
| 06/27/24 | 19:33 | 3,375m | 2:53.9 | RowErg | View workout | |
| 06/25/24 | 36:01 | 6,268m | 2:52.4 | RowErg | View workout | |
| 06/21/24 | 25:18 | 4,210m | 3:00.3 | RowErg | View workout | |
| 06/19/24 | 25:37 | 4,475m | 2:51.7 | RowErg | View workout | |
| 06/18/24 | 10:23 | 1,888m | 2:45.1 | RowErg | View workout |