Al Grintalis

Log

Date Workout Score Ave Comments Action
12/04/25 10x1000m/2:00r 47:33.3 2:22.6 View workout
12/02/25 14:01 5,050m 2:46.5 View workout
12/01/25 2:52 1,034m 2:46.9 View workout
12/01/25 15x500m/1:00r 35:30.7 2:22.0 View workout
11/29/25 26x500m/1:00r 1:02:29.5 2:24.2 View workout
11/28/25 22x500m/1:00r 49:00.2 2:13.6 View workout
11/28/25 8:01 2,520m 3:11.1 View workout
11/25/25 7500m 40:25.8 2:41.7 View workout
11/24/25 20x500m/1:00r 46:54.9 2:20.7 View workout
11/20/25 9x500m/1:00r 21:24.3 2:22.7 View workout
11/19/25 15x500m/1:00r 36:32.1 2:26.1

test run on the challenge

View workout
11/17/25 2:02 835m 2:27.1 View workout
11/10/25 8x500m/1:00r 19:50.6 2:28.8 View workout
11/10/25 2:27 514m 2:23.4 View workout
11/07/25 8x500m/1:00r 19:52.9 2:29.1 View workout
11/07/25 2:31 505m 2:29.6 View workout
11/05/25 8x500m/1:00r 19:52.8 2:29.1 View workout
11/13/24 18:06 3,150m 2:52.4 View workout
07/02/24 25:29 4,429m 2:52.6 View workout
06/28/24 27:43 4,781m 2:53.9 View workout
06/27/24 19:33 3,375m 2:53.9 View workout
06/25/24 36:01 6,268m 2:52.4 View workout
06/21/24 25:18 4,210m 3:00.3 View workout
06/19/24 25:37 4,475m 2:51.7 View workout
06/18/24 10:23 1,888m 2:45.1 View workout