Al Grintalis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/26 | 10x500m/1:00r | 24:48.5 | 2:28.8 | RowErg | View workout | |
| 12/22/25 | 10x1000m/1:30r | 50:43.5 | 2:32.1 | RowErg | View workout | |
| 12/20/25 | 17x1000m/1:30r | 1:19:46.3 | 2:20.7 | RowErg | View workout | |
| 12/18/25 | 15x1000m/1:30r | 1:12:09.5 | 2:24.3 | RowErg | View workout | |
| 12/17/25 | 11:06 | 4,029m | 2:45.4 | BikeErg | View workout | |
| 12/17/25 | 14x1000m/1:30r | 1:05:17.7 | 2:19.9 | RowErg | View workout | |
| 12/16/25 | 8:13 | 3,024m | 2:43.2 | BikeErg | View workout | |
| 12/16/25 | 3:38 | 912m | 2:00.0 | RowErg | View workout | |
| 12/16/25 | 12x1000m/1:30r | 55:55.2 | 2:19.8 | RowErg | View workout | |
| 12/15/25 | 10:33 | 4,028m | 2:37.2 | BikeErg | View workout | |
| 12/15/25 | 11x1000m/2:00r | 51:04.4 | 2:19.2 | RowErg | View workout | |
| 12/13/25 | 10x1000m/2:00r | 44:38.4 | 2:13.9 | RowErg | View workout | |
| 12/12/25 | 10x1000m/2:00r | 47:05.8 | 2:21.2 | RowErg | View workout | |
| 12/11/25 | 6:01 | 2,030m | 2:58.2 | BikeErg | View workout | |
| 12/11/25 | 7:27 | 1,684m | 2:12.9 | RowErg | View workout | |
| 12/11/25 | 1:37 | 351m | 2:18.7 | RowErg | View workout | |
| 12/11/25 | 10x1000m/2:00r | 46:26.7 | 2:19.3 | RowErg | View workout | |
| 12/10/25 | 10x1000m/2:00r | 46:04.3 | 2:18.2 | RowErg | View workout | |
| 12/09/25 | 5:25 | 2,048m | 2:39.0 | BikeErg | View workout | |
| 12/09/25 | 10x1000m/2:00r | 46:22.4 | 2:19.1 | RowErg | View workout | |
| 12/08/25 | 5:13 | 2,028m | 2:34.4 | BikeErg | View workout | |
| 12/08/25 | 10x1000m/2:00r | 45:48.8 | 2:17.4 | RowErg | View workout | |
| 12/08/25 | 1x1000m/2:30r | 4:51.4 | 2:25.7 | RowErg | View workout | |
| 12/05/25 | 2:06 | 444m | 2:22.6 | SkiErg | View workout | |
| 12/05/25 | 10x1000m/2:00r | 46:25.7 | 2:19.2 | RowErg | View workout |