Al Grintalis

Log

Date Workout Score Ave Comments Action
01/12/26 10x500m/1:00r 24:48.5 2:28.8 View workout
12/22/25 10x1000m/1:30r 50:43.5 2:32.1 View workout
12/20/25 17x1000m/1:30r 1:19:46.3 2:20.7 View workout
12/18/25 15x1000m/1:30r 1:12:09.5 2:24.3 View workout
12/17/25 11:06 4,029m 2:45.4 View workout
12/17/25 14x1000m/1:30r 1:05:17.7 2:19.9 View workout
12/16/25 8:13 3,024m 2:43.2 View workout
12/16/25 3:38 912m 2:00.0 View workout
12/16/25 12x1000m/1:30r 55:55.2 2:19.8 View workout
12/15/25 10:33 4,028m 2:37.2 View workout
12/15/25 11x1000m/2:00r 51:04.4 2:19.2 View workout
12/13/25 10x1000m/2:00r 44:38.4 2:13.9 View workout
12/12/25 10x1000m/2:00r 47:05.8 2:21.2 View workout
12/11/25 6:01 2,030m 2:58.2 View workout
12/11/25 7:27 1,684m 2:12.9 View workout
12/11/25 1:37 351m 2:18.7 View workout
12/11/25 10x1000m/2:00r 46:26.7 2:19.3 View workout
12/10/25 10x1000m/2:00r 46:04.3 2:18.2 View workout
12/09/25 5:25 2,048m 2:39.0 View workout
12/09/25 10x1000m/2:00r 46:22.4 2:19.1 View workout
12/08/25 5:13 2,028m 2:34.4 View workout
12/08/25 10x1000m/2:00r 45:48.8 2:17.4 View workout
12/08/25 1x1000m/2:30r 4:51.4 2:25.7 View workout
12/05/25 2:06 444m 2:22.6 View workout
12/05/25 10x1000m/2:00r 46:25.7 2:19.2 View workout