Beefcastle .

Log

Date Workout Score Ave Comments Action
10/04/24 100m 0:21.0 1:45.0 View workout
10/04/24 4:00 949m 2:06.4 View workout
10/03/24 v4:00/2:00r...5 2,488m 1:56.5 View workout
10/02/24 v5:00/2:00r...8 5,571m 1:53.0 View workout
09/30/24 v100m/1:30r...10 1,000m 1:27.9 View workout
09/29/24 v1:30/1:00r...15 6,321m 1:46.7 View workout
09/28/24 v5:00/2:00r...16 6,477m 1:44.2 View workout
09/27/24 v400m/4:00r...5 2,000m 1:34.5 View workout
09/24/24 v4:00/r...3 2,933m 2:02.7 View workout
09/24/24 v5:00/2:00r...5 7,301m 1:55.0 View workout
09/23/24 v5:00/2:00r...11 4,439m 1:41.3 View workout
09/22/24 v3:00/3:00r...3 4,072m 1:53.1 View workout
09/21/24 v1500m/4:00r...4 6,000m 1:48.0 View workout
09/19/24 v10:00/3:00r...2 4,320m 1:58.0 View workout
09/18/24 v4:00/r...3 2,882m 2:04.9 View workout
09/18/24 v1:00/1:00r...16 4,681m 1:42.5 View workout
09/17/24 v2:00/2:00r...21 4,890m 1:44.2 View workout
09/16/24 v1:00/1:00r...5 3,024m 1:49.1 View workout
09/15/24 v5:00/2:00r...11 3,932m 1:54.4 View workout
09/14/24 v5:00/2:00r...9 3,202m 1:42.1 View workout
09/13/24 v6:00/3:00r...6 5,821m 1:48.2 View workout
09/11/24 v5:00/r...4 5,070m 1:58.3 View workout
09/10/24 v4:00/2:00r...7 5,466m 1:49.7 View workout
09/09/24 v5:00/2:00r...6 6,231m 1:58.4 View workout
09/08/24 v6:00/1:00r...4 5,944m 2:01.1 View workout