Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/25 | v1:00/1:00r...6 | 3,350m | 1:47.4 | RowErg | View workout | |
| 11/12/25 | 4:57 | 780m | 3:10.5 | RowErg | View workout | |
| 11/12/25 | v1:00/1:00r...5 | 2,366m | 1:54.1 | RowErg | View workout | |
| 11/11/25 | v6:00/1:00r...4 | 6,149m | 1:57.0 | SkiErg | View workout | |
| 11/10/25 | v5:00/1:00r...5 | 6,179m | 2:01.3 | SkiErg | View workout | |
| 11/06/25 | v4:00/1:00r...5 | 4,843m | 2:03.8 | SkiErg | View workout | |
| 11/05/25 | v1:00/1:00r...7 | 3,958m | 2:01.2 | RowErg | View workout | |
| 11/03/25 | v4:00/r...3 | 2,741m | 2:11.3 | RowErg | View workout | |
| 10/28/25 | v3:00/2:00r...5 | 4,134m | 1:48.8 | SkiErg | View workout | |
| 10/27/25 | v2:00/2:00r...11 | 1,513m | 1:35.2 | SkiErg | View workout | |
| 10/24/25 | 4:00 | 1,254m | 1:35.6 | RowErg | View workout | |
| 10/23/25 | 0:20.0 | 113m | 1:28.4 | RowErg | View workout | |
| 10/23/25 | 0:20.0 | 113m | 1:28.4 | RowErg | View workout | |
| 10/23/25 | 0:20.0 | 113m | 1:28.4 | RowErg | View workout | |
| 10/23/25 | 0:20.0 | 113m | 1:28.4 | RowErg | View workout | |
| 10/23/25 | 2:00.0 | 525m | 1:54.2 | RowErg | View workout | |
| 10/23/25 | 3:00.0 | 780m | 1:55.3 | RowErg | View workout | |
| 10/23/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 10/22/25 | v4:00/1:00r...3 | 3,114m | 1:55.6 | RowErg | View workout | |
| 10/22/25 | v0:45/2:00r...15 | 3,471m | 1:37.2 | RowErg | View workout | |
| 10/20/25 | v4:00/1:00r...5 | 5,029m | 1:59.3 | RowErg | View workout | |
| 10/18/25 | v1:00/1:00r...7 | 4,491m | 1:46.8 | SkiErg | View workout | |
| 10/17/25 | v2000m/1:00r...3 | 6,000m | 1:57.3 | SkiErg | View workout | |
| 10/16/25 | v5:00/1:00r...5 | 6,374m | 1:57.6 | SkiErg | View workout | |
| 10/15/25 | v5:00/1:00r...5 | 3,131m | 1:45.3 | RowErg | View workout |