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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Beefcastle .

Log

Date Distance Time Pace Comments Action
09/13/23 4,114m 16:00.0 1:56.6 View workout
09/12/23 3,063m 12:00.0 1:57.5 View workout
09/12/23 955m 5:04.0 2:39.1 View workout
09/11/23 1,000m 2:37.1 1:18.5 View workout
09/11/23 410m 1:43.6 2:06.3 View workout
09/06/23 4,708m 18:00.0 1:54.6 View workout
09/05/23 5,228m 21:00.0 2:00.5 View workout
08/30/23 5,000m 21:40.3 2:10.0 View workout
08/28/23 5,000m 21:34.8 2:09.4 View workout
08/28/23 169m 3:02.5 8:59.9 View workout
08/21/23 5,000m 21:50.1 2:11.0 View workout
08/15/23 6,088m 25:00.0 2:03.1

Disconnected:(

 View workout
08/15/23 6,000m 26:33.4 2:12.7

Disconnected :(

 View workout
08/14/23 5,000m 21:48.0 2:10.8 View workout
08/10/23 5,767m 25:00.0 2:10.0 View workout
08/08/23 5,771m 25:00.0 2:09.9 View workout
08/07/23 6,035m 25:00.0 2:04.2 View workout
08/04/23 5,959m 25:00.0 2:05.8 View workout
08/02/23 5,001m 20:00.0 1:59.9 View workout
08/01/23 2,364m 10:00.0 2:06.9 View workout