Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/25 | v5:00/2:00r...5 | 5,810m | 2:09.0 | RowErg | View workout | |
| 03/25/25 | 4:56 | 1,354m | 1:49.4 | RowErg | View workout | |
| 03/25/25 | v15:00/r...1 | 3,476m | 2:09.4 | SkiErg | View workout | |
| 03/24/25 | 13:47 | 3,162m | 2:10.8 | SkiErg | View workout | |
| 03/23/25 | v500m/2:00r...8 | 4,000m | 2:59.3 | SkiErg | View workout | |
| 03/23/25 | v6:00/1:00r...3 | 4,562m | 1:58.3 | RowErg | View workout | |
| 03/01/25 | 6:21 | 973m | 3:16.2 | RowErg | View workout | |
| 03/01/25 | v4:00/1:00r...3 | 2,977m | 2:00.9 | RowErg | View workout | |
| 02/26/25 | v2:00/1:00r...7 | 3,950m | 1:46.3 | SkiErg | View workout | |
| 02/25/25 | v5:00/1:30r...5 | 6,700m | 1:51.9 | SkiErg | View workout | |
| 02/25/25 | v1:00/1:00r...7 | 4,320m | 1:51.1 | SkiErg | View workout | |
| 02/20/25 | v500m/r...7 | 1,100m | 1:51.1 | SkiErg | View workout | |
| 02/19/25 | v1:00/1:00r...7 | 4,353m | 1:50.2 | SkiErg | View workout | |
| 02/17/25 | v4:00/1:00r...3 | 3,107m | 1:55.8 | SkiErg | View workout | |
| 02/16/25 | v1:00/0:30r...3 | 656m | 2:17.1 | RowErg | View workout | |
| 02/15/25 | v5:00/1:30r...5 | 6,538m | 1:54.7 | RowErg | View workout | |
| 02/14/25 | v6:00/1:00r...4 | 6,121m | 1:57.6 | SkiErg | View workout | |
| 02/12/25 | v1:00/1:00r...5 | 2,519m | 1:47.1 | RowErg | View workout | |
| 02/10/25 | v5:00/2:00r...5 | 6,281m | 1:59.4 | RowErg | View workout | |
| 02/08/25 | v4:00/r...5 | 5,017m | 1:59.5 | RowErg | View workout | |
| 02/05/25 | v1:00/1:00r...7 | 4,194m | 1:54.4 | SkiErg | View workout | |
| 02/04/25 | v10:00/3:00r...2 | 4,732m | 2:06.7 | SkiErg | View workout | |
| 01/31/25 | v5:00/2:00r...5 | 5,825m | 2:08.7 | SkiErg | View workout | |
| 01/22/25 | 6:43 | 1,919m | 1:45.1 | RowErg | View workout | |
| 01/21/25 | v5:00/1:00r...5 | 7,138m | 1:45.0 | SkiErg | View workout |