Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | v5:00/r...4 | 5,072m | 1:58.2 | SkiErg | View workout | |
| 08/12/25 | v2:00/2:00r...10 | 5,570m | 1:47.7 | SkiErg | View workout | |
| 08/11/25 | v2:00/2:00r...10 | 5,635m | 1:46.4 | SkiErg | View workout | |
| 08/09/25 | v1:00/1:00r...7 | 4,334m | 1:50.7 | SkiErg | View workout | |
| 08/07/25 | v4:00/r...3 | 3,017m | 1:59.3 | RowErg | View workout | |
| 08/06/25 | v1:00/1:00r...7 | 4,323m | 1:51.0 | SkiErg | View workout | |
| 08/04/25 | v1:00/1:00r...7 | 4,300m | 1:51.6 | SkiErg | View workout | |
| 08/01/25 | v4:00/r...6 | 6,002m | 1:59.9 | SkiErg | View workout | |
| 07/30/25 | v6:00/3:00r...3 | 4,813m | 1:52.1 | SkiErg | View workout | |
| 07/29/25 | v7:00/2:00r...3 | 5,488m | 1:54.7 | SkiErg | View workout | |
| 07/24/25 | v10:00/r...2 | 4,258m | 1:59.7 | SkiErg | View workout | |
| 07/23/25 | v1:00/1:00r...7 | 4,199m | 1:54.3 | SkiErg | View workout | |
| 07/22/25 | v1:00/r...7 | 4,725m | 2:00.6 | RowErg | View workout | |
| 07/21/25 | v5:00/1:30r...5 | 6,377m | 1:57.6 | SkiErg | View workout | |
| 07/20/25 | v10:00/1:00r...2 | 5,001m | 1:59.9 | RowErg | View workout | |
| 07/17/25 | v1:00/1:00r...5 | 2,358m | 1:54.5 | SkiErg | View workout | |
| 07/17/25 | v1:00/1:00r...5 | 2,390m | 1:52.9 | SkiErg | View workout | |
| 07/16/25 | v6:00/1:00r...4 | 5,946m | 2:01.0 | SkiErg | View workout | |
| 07/14/25 | v4:00/r...5 | 4,987m | 2:00.3 | RowErg | View workout | |
| 07/12/25 | v5:00/2:00r...5 | 6,157m | 2:01.8 | RowErg | View workout | |
| 07/10/25 | v1:00/1:00r...7 | 4,191m | 1:54.5 | RowErg | View workout | |
| 07/09/25 | v4:00/r...3 | 2,970m | 2:01.2 | RowErg | View workout | |
| 07/07/25 | v100m/1:30r...10 | 1,000m | 1:20.8 | RowErg | View workout | |
| 06/23/25 | v1:00/1:00r...5 | 2,389m | 1:53.0 | RowErg | View workout | |
| 06/16/25 | v1:00/1:00r...7 | 4,220m | 1:53.7 | RowErg | View workout |