Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/25 | v1:00/1:00r...7 | 4,199m | 1:54.3 | SkiErg | View workout | |
| 07/22/25 | v1:00/r...7 | 4,725m | 2:00.6 | RowErg | View workout | |
| 07/21/25 | v5:00/1:30r...5 | 6,377m | 1:57.6 | SkiErg | View workout | |
| 07/20/25 | v10:00/1:00r...2 | 5,001m | 1:59.9 | RowErg | View workout | |
| 07/17/25 | v1:00/1:00r...5 | 2,358m | 1:54.5 | SkiErg | View workout | |
| 07/17/25 | v1:00/1:00r...5 | 2,390m | 1:52.9 | SkiErg | View workout | |
| 07/16/25 | v6:00/1:00r...4 | 5,946m | 2:01.0 | SkiErg | View workout | |
| 07/14/25 | v4:00/r...5 | 4,987m | 2:00.3 | RowErg | View workout | |
| 07/12/25 | v5:00/2:00r...5 | 6,157m | 2:01.8 | RowErg | View workout | |
| 07/10/25 | v1:00/1:00r...7 | 4,191m | 1:54.5 | RowErg | View workout | |
| 07/09/25 | v4:00/r...3 | 2,970m | 2:01.2 | RowErg | View workout | |
| 07/07/25 | v100m/1:30r...10 | 1,000m | 1:20.8 | RowErg | View workout | |
| 06/23/25 | v1:00/1:00r...5 | 2,389m | 1:53.0 | RowErg | View workout | |
| 06/16/25 | v1:00/1:00r...7 | 4,220m | 1:53.7 | RowErg | View workout | |
| 05/13/25 | v10:00/2:00r...2 | 5,055m | 1:58.6 | SkiErg | View workout | |
| 05/12/25 | v2500m/2:00r...2 | 5,000m | 1:59.7 | SkiErg | View workout | |
| 05/07/25 | v5:00/r...4 | 5,038m | 1:59.0 | RowErg | View workout | |
| 05/06/25 | v2:00/1:00r...10 | 5,433m | 1:50.4 | RowErg | View workout | |
| 05/05/25 | v500m/2:00r...8 | 4,000m | 1:43.0 | SkiErg | View workout | |
| 05/04/25 | v1500m/3:00r...4 | 6,000m | 1:57.8 | SkiErg | View workout | |
| 05/02/25 | v12:00/1:00r...4 | 7,553m | 1:59.1 | RowErg | View workout | |
| 04/29/25 | v1:00/r...15 | 4,066m | 1:50.6 | RowErg | View workout | |
| 04/28/25 | v2:30/2:30r...6 | 4,166m | 1:48.0 | RowErg | View workout | |
| 04/27/25 | v5:00/1:30r...5 | 5,859m | 1:52.6 | SkiErg | View workout | |
| 04/24/25 | v1:00/1:00r...7 | 4,242m | 1:53.1 | SkiErg | View workout |