Steve Burch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
551m |
3:05.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,200m |
14:17.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
551m |
3:06.2 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
3,200m |
14:48.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
547m |
3:06.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,200m |
14:42.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
574m |
3:06.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,200m |
14:21.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/26/23 |
484m |
3:04.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,200m |
14:35.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
544m |
3:08.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
22:25.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
566m |
3:07.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
22:33.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
522m |
3:04.7 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
489m |
3:06.8 |
3:11.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,000m |
23:24.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
536m |
3:05.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|