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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Grant Drummond

Log

Date Distance Time Pace Comments Action
12/09/20 4,360m 20:00.0 2:17.6 View workout
12/08/20 4,773m 20:00.0 2:05.7 View workout
12/07/20 4,754m 20:00.0 2:06.2 View workout
12/06/20 4,621m 20:00.0 2:09.8 View workout
12/04/20 4,646m 20:00.0 2:09.1 View workout
12/03/20 5,045m 20:00.0 1:58.9 View workout
12/01/20 4,602m 20:00.0 2:10.3 View workout
11/30/20 4,562m 20:00.0 2:11.5 View workout
11/29/20 4,853m 20:00.0 2:03.6 View workout
11/28/20 4,728m 20:00.0 2:06.9 View workout
11/26/20 4,251m 20:00.0 2:21.1 View workout
11/10/20 5,000m 21:08.9 2:06.8 View workout
10/25/20 8,999m 40:00.0 2:13.3 View workout
10/19/20 9,244m 40:00.0 2:09.8 View workout
10/16/20 5,000m 20:54.3 2:05.4 View workout
10/11/20 6,000m 26:30.5 2:12.5 View workout
09/29/20 5,000m 20:58.5 2:05.8 View workout
09/08/20 5,000m 21:25.5 2:08.5 View workout
09/02/20 5,000m 21:25.9 2:08.5 View workout
08/31/20 5,000m 21:23.7 2:08.3 View workout