Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/22 |
1,000m |
4:03.0 |
2:01.5 |
SkiErg |
|
View workout
|
11/12/22 |
1,000m |
3:22.6 |
1:41.3 |
RowErg |
Lwt |
View workout
|
11/12/22 |
5,034m |
20:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/11/22 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/11/22 |
12,421m |
50:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/11/22 |
1,000m |
3:32.7 |
1:46.3 |
SkiErg |
|
View workout
|
11/11/22 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
|
View workout
|
11/11/22 |
3,615m |
15:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
11/10/22 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
|
View workout
|
11/10/22 |
500m |
1:45.3 |
1:45.3 |
SkiErg |
|
View workout
|
11/10/22 |
3,677m |
15:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
11/09/22 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
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|
11/09/22 |
11,216m |
45:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/09/22 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
|
View workout
|
11/09/22 |
1,000m |
3:33.7 |
1:46.8 |
SkiErg |
|
View workout
|
11/08/22 |
3,652m |
15:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
11/08/22 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
11/08/22 |
10,046m |
40:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/08/22 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
|
View workout
|
11/08/22 |
250m |
0:51.9 |
1:43.8 |
SkiErg |
|
View workout
|