Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
600m |
1:58.8 |
1:39.0 |
RowErg |
Lwt |
View workout
|
10/22/21 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
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|
10/22/21 |
100m |
0:22.0 |
1:50.0 |
SkiErg |
|
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|
10/21/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
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|
10/21/21 |
12,606m |
50:00.0 |
1:58.9 |
RowErg |
Lwt |
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|
10/21/21 |
14,204m |
1:00:00.0 |
2:06.7 |
SkiErg |
|
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|
10/19/21 |
2,468m |
10:00.0 |
2:01.5 |
SkiErg |
|
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|
10/19/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
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|
10/19/21 |
11,331m |
45:00.0 |
1:59.1 |
RowErg |
Lwt |
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|
10/18/21 |
3,652m |
15:00.0 |
2:03.2 |
SkiErg |
|
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|
10/18/21 |
1,600m |
5:18.8 |
1:39.6 |
RowErg |
Lwt |
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|
10/18/21 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
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|
10/17/21 |
1,000m |
4:10.4 |
2:05.2 |
SkiErg |
|
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|
10/17/21 |
25,000m |
1:38:16.3 |
1:57.9 |
RowErg |
Lwt |
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|
10/17/21 |
983m |
4:00.0 |
2:02.0 |
RowErg |
Lwt |
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|
10/16/21 |
1,000m |
4:09.5 |
2:04.7 |
SkiErg |
|
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|
10/16/21 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Lwt |
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|
10/16/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
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|
10/16/21 |
500m |
1:40.5 |
1:40.5 |
RowErg |
Lwt |
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|
10/16/21 |
6,621m |
26:28.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|