Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
1,000m |
3:59.9 |
1:59.9 |
SkiErg |
|
View workout
|
10/07/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
10/07/21 |
12,582m |
50:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/07/21 |
100m |
0:22.7 |
1:53.5 |
SkiErg |
|
View workout
|
10/07/21 |
14,013m |
1:00:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
10/05/21 |
2,456m |
10:00.0 |
2:02.1 |
SkiErg |
|
View workout
|
10/05/21 |
158m |
0:30.0 |
1:34.9 |
RowErg |
Lwt |
View workout
|
10/05/21 |
10,153m |
40:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/04/21 |
3,639m |
15:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
10/04/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
10/04/21 |
11,367m |
45:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/03/21 |
978m |
4:00.0 |
2:02.6 |
SkiErg |
|
View workout
|
10/03/21 |
21,097m |
1:22:07.1 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/03/21 |
985m |
4:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/02/21 |
2,396m |
10:00.0 |
2:05.2 |
SkiErg |
|
View workout
|
10/02/21 |
1,002m |
4:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/02/21 |
6,000m |
22:04.2 |
1:50.3 |
RowErg |
Lwt |
View workout
|
10/02/21 |
5,016m |
20:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/01/21 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
10/01/21 |
1,016m |
4:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|