Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/21 |
1,014m |
4:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/16/21 |
14,152m |
1:00:00.0 |
2:07.1 |
SkiErg |
|
View workout
|
10/15/21 |
100m |
0:22.2 |
1:51.0 |
SkiErg |
|
View workout
|
10/14/21 |
12,604m |
50:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
3,655m |
15:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
10/13/21 |
1,600m |
5:18.8 |
1:39.6 |
RowErg |
Lwt |
View workout
|
10/13/21 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,469m |
10:00.0 |
2:01.5 |
SkiErg |
|
View workout
|
10/12/21 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
10/12/21 |
10,116m |
40:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/11/21 |
3,640m |
15:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
10/11/21 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
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|
10/11/21 |
11,346m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/10/21 |
1,021m |
4:16.6 |
2:05.6 |
SkiErg |
|
View workout
|
10/10/21 |
21,097m |
1:21:56.6 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/10/21 |
985m |
4:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/09/21 |
2,446m |
10:00.0 |
2:02.6 |
SkiErg |
|
View workout
|
10/09/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
10/09/21 |
13,005m |
51:14.7 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,012m |
4:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|