Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/02/21 |
2,434m |
10:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
11/02/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/02/21 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/01/21 |
3,611m |
15:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
11/01/21 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
11/01/21 |
10,015m |
40:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/31/21 |
3,552m |
15:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
10/31/21 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Lwt |
View workout
|
10/31/21 |
16,106m |
1:05:00.2 |
2:01.0 |
RowErg |
Lwt |
View workout
|
10/31/21 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/30/21 |
3,505m |
15:00.0 |
2:08.3 |
SkiErg |
|
View workout
|
10/30/21 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
10/30/21 |
7,510m |
30:28.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/28/21 |
2,451m |
11:14.7 |
2:17.6 |
SkiErg |
|
View workout
|
10/28/21 |
11,108m |
45:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/27/21 |
1,188m |
5:08.9 |
2:10.0 |
SkiErg |
|
View workout
|
10/27/21 |
4,021m |
17:16.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/25/21 |
3,649m |
15:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
10/25/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|