Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/21 |
902m |
4:00.0 |
2:13.0 |
SkiErg |
|
View workout
|
11/12/21 |
966m |
4:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
11/11/21 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
11/11/21 |
12,315m |
50:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
3,584m |
15:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
11/10/21 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
11/10/21 |
9,988m |
40:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/08/21 |
3,563m |
15:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
11/08/21 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
11/08/21 |
9,992m |
40:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/07/21 |
1,237m |
5:23.8 |
2:10.8 |
SkiErg |
|
View workout
|
11/07/21 |
21,097m |
1:23:59.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/07/21 |
988m |
4:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/06/21 |
2,058m |
8:44.4 |
2:07.4 |
SkiErg |
|
View workout
|
11/06/21 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/06/21 |
600m |
2:00.4 |
1:40.3 |
RowErg |
Lwt |
View workout
|
11/06/21 |
4,957m |
20:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/05/21 |
12,510m |
50:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/03/21 |
3,645m |
15:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
11/03/21 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|