Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/21 |
100m |
0:21.9 |
1:49.5 |
SkiErg |
|
View workout
|
11/27/21 |
2,402m |
10:00.0 |
2:04.8 |
SkiErg |
|
View workout
|
11/27/21 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Lwt |
View workout
|
11/27/21 |
1,600m |
5:17.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
11/27/21 |
5,037m |
20:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/26/21 |
100m |
0:22.8 |
1:54.0 |
SkiErg |
|
View workout
|
11/26/21 |
10,000m |
42:00.3 |
2:06.0 |
SkiErg |
|
View workout
|
11/26/21 |
919m |
4:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
11/26/21 |
2,420m |
10:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
11/25/21 |
156m |
0:30.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
11/25/21 |
12,529m |
50:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/23/21 |
2,442m |
10:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
11/23/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/23/21 |
10,046m |
40:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/22/21 |
3,649m |
15:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
11/22/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/22/21 |
10,035m |
40:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/21/21 |
1,000m |
4:11.5 |
2:05.7 |
SkiErg |
|
View workout
|
11/21/21 |
21,097m |
1:23:11.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/21/21 |
987m |
4:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|