Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
3,612m |
15:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
09/22/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
09/22/21 |
11,352m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/21/21 |
2,472m |
10:00.0 |
2:01.3 |
SkiErg |
|
View workout
|
09/21/21 |
600m |
1:58.1 |
1:38.4 |
RowErg |
Lwt |
View workout
|
09/21/21 |
10,149m |
40:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/20/21 |
3,631m |
15:00.0 |
2:03.9 |
SkiErg |
|
View workout
|
09/20/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
09/20/21 |
11,351m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/19/21 |
958m |
4:00.0 |
2:05.2 |
SkiErg |
|
View workout
|
09/19/21 |
21,097m |
1:22:25.7 |
1:57.2 |
RowErg |
Lwt |
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|
09/19/21 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Lwt |
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|
09/18/21 |
2,456m |
10:00.0 |
2:02.1 |
SkiErg |
|
View workout
|
09/18/21 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/18/21 |
1,600m |
5:19.1 |
1:39.7 |
RowErg |
Lwt |
View workout
|
09/18/21 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/17/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
09/17/21 |
15,050m |
1:00:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/16/21 |
11,757m |
50:00.0 |
2:07.5 |
SkiErg |
|
View workout
|
09/16/21 |
919m |
4:00.0 |
2:10.5 |
SkiErg |
|
View workout
|