Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
3,579m |
15:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
09/06/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
09/06/21 |
10,131m |
40:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/05/21 |
21,097m |
1:22:54.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/05/21 |
980m |
4:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/04/21 |
1,000m |
3:48.1 |
1:54.0 |
SkiErg |
|
View workout
|
09/04/21 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
09/04/21 |
600m |
1:57.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
09/04/21 |
5,020m |
20:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/03/21 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
09/03/21 |
15,059m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/02/21 |
10,000m |
42:18.2 |
2:06.9 |
SkiErg |
|
View workout
|
09/02/21 |
922m |
4:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
09/01/21 |
3,585m |
15:00.0 |
2:05.5 |
SkiErg |
|
View workout
|
09/01/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
09/01/21 |
10,100m |
40:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
3,576m |
15:00.0 |
2:05.8 |
SkiErg |
|
View workout
|
08/31/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
08/31/21 |
10,076m |
40:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/30/21 |
3,560m |
15:00.0 |
2:06.4 |
SkiErg |
|
View workout
|