Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/21 |
2,000m |
7:55.2 |
1:58.8 |
SkiErg |
|
View workout
|
08/21/21 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/21/21 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
08/21/21 |
5,048m |
20:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/20/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
08/20/21 |
15,131m |
1:00:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/19/21 |
10,000m |
42:44.7 |
2:08.2 |
SkiErg |
|
View workout
|
08/19/21 |
919m |
4:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
08/18/21 |
2,452m |
10:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
08/18/21 |
158m |
0:30.0 |
1:34.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
10,141m |
40:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/17/21 |
3,554m |
15:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
08/17/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
08/17/21 |
10,130m |
40:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/16/21 |
3,504m |
15:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
08/16/21 |
10,000m |
37:09.1 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/16/21 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/15/21 |
8,281m |
32:51.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/15/21 |
1,010m |
4:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/14/21 |
2,418m |
10:00.0 |
2:04.0 |
SkiErg |
|
View workout
|