Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
15,131m |
1:00:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/12/21 |
10,000m |
43:12.9 |
2:09.6 |
SkiErg |
|
View workout
|
08/12/21 |
900m |
4:00.0 |
2:13.3 |
SkiErg |
|
View workout
|
08/11/21 |
3,580m |
15:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
08/11/21 |
107m |
0:20.0 |
1:33.4 |
RowErg |
Lwt |
View workout
|
08/11/21 |
10,204m |
40:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/10/21 |
3,574m |
15:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
08/10/21 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
View workout
|
08/10/21 |
10,179m |
40:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/08/21 |
21,097m |
1:22:22.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|
08/08/21 |
980m |
4:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/07/21 |
2,486m |
10:00.0 |
2:00.6 |
SkiErg |
|
View workout
|
08/07/21 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/07/21 |
500m |
1:39.4 |
1:39.4 |
RowErg |
Lwt |
View workout
|
08/07/21 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/06/21 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
08/06/21 |
15,112m |
1:00:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
08/05/21 |
10,000m |
43:57.4 |
2:11.8 |
SkiErg |
|
View workout
|
08/05/21 |
888m |
4:00.0 |
2:15.1 |
SkiErg |
|
View workout
|
08/04/21 |
2,360m |
10:00.0 |
2:07.1 |
SkiErg |
|
View workout
|