Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
10,112m |
40:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/18/21 |
16,308m |
1:05:21.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
07/18/21 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/17/21 |
1,795m |
8:09.0 |
2:16.2 |
SkiErg |
|
View workout
|
07/17/21 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Lwt |
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|
07/17/21 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Lwt |
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|
07/17/21 |
5,011m |
20:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/16/21 |
1,000m |
4:19.9 |
2:09.9 |
SkiErg |
|
View workout
|
07/16/21 |
13,099m |
52:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/15/21 |
1,250m |
6:02.2 |
2:24.8 |
SkiErg |
|
View workout
|
07/15/21 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
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|
07/15/21 |
10,172m |
40:00.0 |
1:57.9 |
RowErg |
Lwt |
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|
07/13/21 |
2,801m |
12:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
07/13/21 |
10,165m |
40:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,798m |
12:00.0 |
2:08.6 |
SkiErg |
|
View workout
|
07/12/21 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
8,000m |
31:28.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
21,097m |
1:23:01.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/10/21 |
2,803m |
12:00.0 |
2:08.4 |
SkiErg |
|
View workout
|