Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
2,047m |
8:03.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
600m |
1:57.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
07/10/21 |
70m |
0:17.0 |
2:01.4 |
RowErg |
Hwt |
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|
07/10/21 |
5,029m |
20:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,351m |
10:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
07/09/21 |
13,142m |
52:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/07/21 |
2,000m |
8:33.3 |
2:08.3 |
SkiErg |
|
View workout
|
07/07/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
07/07/21 |
8,000m |
31:34.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/06/21 |
2,000m |
8:36.4 |
2:09.1 |
SkiErg |
|
View workout
|
07/06/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
07/06/21 |
10,131m |
40:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/05/21 |
2,015m |
9:22.9 |
2:19.6 |
SkiErg |
|
View workout
|
07/05/21 |
1,600m |
5:18.7 |
1:39.5 |
RowErg |
Lwt |
View workout
|
07/05/21 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/04/21 |
21,097m |
1:23:00.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|
07/04/21 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/03/21 |
1,000m |
4:09.9 |
2:04.9 |
SkiErg |
|
View workout
|
07/03/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
07/03/21 |
13,129m |
52:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|