Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
157m |
0:30.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
08/04/21 |
10,170m |
40:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/03/21 |
3,527m |
15:00.0 |
2:07.5 |
SkiErg |
|
View workout
|
08/03/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
08/03/21 |
10,165m |
40:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/02/21 |
3,524m |
15:00.0 |
2:07.6 |
SkiErg |
|
View workout
|
08/02/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
10,162m |
40:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/01/21 |
21,097m |
1:22:44.6 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/01/21 |
976m |
4:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/31/21 |
2,419m |
10:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
07/31/21 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
07/31/21 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
5,053m |
20:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/30/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
07/30/21 |
15,086m |
1:00:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/29/21 |
8,929m |
40:00.0 |
2:14.3 |
SkiErg |
|
View workout
|
07/29/21 |
883m |
4:00.0 |
2:15.9 |
SkiErg |
|
View workout
|
07/28/21 |
3,483m |
15:00.0 |
2:09.1 |
SkiErg |
|
View workout
|
07/28/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|