Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
08/30/21 |
12,556m |
50:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/29/21 |
13m |
0:18.8 |
12:03.0 |
RowErg |
Lwt |
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|
08/29/21 |
10,027m |
40:22.4 |
2:00.7 |
RowErg |
Lwt |
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|
08/29/21 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
08/27/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
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|
08/27/21 |
15,145m |
1:00:00.0 |
1:58.8 |
RowErg |
Lwt |
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|
08/26/21 |
10,000m |
42:30.5 |
2:07.5 |
SkiErg |
|
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|
08/26/21 |
917m |
4:00.0 |
2:10.8 |
SkiErg |
|
View workout
|
08/25/21 |
2,453m |
10:00.0 |
2:02.2 |
SkiErg |
|
View workout
|
08/25/21 |
159m |
0:30.0 |
1:34.3 |
RowErg |
Lwt |
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|
08/25/21 |
10,152m |
40:00.0 |
1:58.2 |
RowErg |
Lwt |
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|
08/24/21 |
3,606m |
15:00.0 |
2:04.7 |
SkiErg |
|
View workout
|
08/24/21 |
600m |
1:57.3 |
1:37.7 |
RowErg |
Lwt |
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|
08/24/21 |
8,000m |
31:28.9 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/23/21 |
3,579m |
15:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
08/23/21 |
600m |
1:58.1 |
1:38.4 |
RowErg |
Lwt |
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|
08/23/21 |
8,000m |
31:33.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/22/21 |
21,097m |
1:22:55.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/22/21 |
991m |
4:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|