Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
3,626m |
15:00.0 |
2:04.1 |
SkiErg |
|
View workout
|
09/30/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
09/30/21 |
12,589m |
50:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/28/21 |
2,467m |
10:00.0 |
2:01.6 |
SkiErg |
|
View workout
|
09/28/21 |
158m |
0:30.0 |
1:34.9 |
RowErg |
Lwt |
View workout
|
09/28/21 |
10,155m |
40:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/27/21 |
3,627m |
15:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
09/27/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
09/27/21 |
11,352m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/26/21 |
975m |
4:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
09/26/21 |
25,000m |
1:38:34.0 |
1:58.2 |
RowErg |
Lwt |
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|
09/26/21 |
980m |
4:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/25/21 |
2,446m |
10:00.0 |
2:02.6 |
SkiErg |
|
View workout
|
09/25/21 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
09/25/21 |
10,299m |
40:27.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/25/21 |
1,013m |
4:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/23/21 |
11,803m |
50:00.0 |
2:07.0 |
SkiErg |
|
View workout
|
09/23/21 |
925m |
4:00.0 |
2:09.7 |
SkiErg |
|
View workout
|
09/22/21 |
3,612m |
15:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
09/22/21 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|