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Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/30/24	25,000m	1:42:52.4	2:03.4	SkiErg		[Ski] Test 25000 metros app.erg.zone	View workout
06/30/24	1,000m	4:03.6	2:01.8	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
06/29/24	105m	0:20.0	1:35.2	RowErg	Lwt	[Row] 20 segundos app.erg.zone	View workout
06/29/24	2,000m	7:51.4	1:57.8	RowErg	Lwt	[Row] 2000 metros app.erg.zone	View workout
06/29/24	100m	0:20.5	1:42.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
06/29/24	100m	0:20.4	1:42.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
06/29/24	100m	0:20.7	1:43.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
06/29/24	500m	1:43.4	1:43.4	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
06/29/24	4,908m	20:00.0	2:02.2	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
06/29/24	100m	0:20.8	1:44.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
06/29/24	1,000m	4:02.6	2:01.3	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
06/28/24	11,106m	45:00.0	2:01.5	RowErg	Lwt	[Row] Rodaje 45 minutos app.erg.zone	View workout
06/28/24	100m	0:19.3	1:36.5	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
06/28/24	1,000m	3:54.6	1:57.3	RowErg	Lwt	[Row] 1000 metros app.erg.zone	View workout
06/27/24	14,501m	1:00:00.0	2:04.1	SkiErg		[Ski] Test 1 hora app.erg.zone	View workout
06/27/24	100m	0:19.1	1:35.5	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
06/27/24	2,000m	7:53.9	1:58.4	RowErg	Lwt	[Row] 2000 metros app.erg.zone	View workout
06/26/24	100m	0:20.6	1:43.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
06/26/24	500m	1:43.9	1:43.9	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
06/26/24	4,903m	20:00.0	2:02.3	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout

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