Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
2,783m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
6,024m |
24:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/12/22 |
4,550m |
16:30.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
526m |
2:11.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/09/22 |
14,600m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
827m |
3:49.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/08/22 |
4,929m |
20:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/08/22 |
155m |
1:05.8 |
3:32.2 |
RowErg |
Lwt |
View workout
|
12/08/22 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/08/22 |
245m |
1:05.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/07/22 |
3,520m |
16:12.4 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
8,000m |
32:29.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
414m |
2:18.3 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
3,658m |
15:37.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/03/22 |
3,488m |
15:02.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/02/22 |
733m |
3:38.9 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/01/22 |
3,745m |
21:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
12/01/22 |
3,133m |
12:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
12/01/22 |
432m |
3:38.5 |
4:12.8 |
RowErg |
Lwt |
View workout
|