Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
5,082m |
20:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/30/22 |
5,359m |
23:12.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/30/22 |
7,054m |
30:02.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/28/22 |
331m |
1:28.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
7:25.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
11/28/22 |
558m |
5:00.5 |
4:29.2 |
RowErg |
Lwt |
View workout
|
11/28/22 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Lwt |
View workout
|
11/28/22 |
216m |
1:20.5 |
3:06.3 |
RowErg |
Lwt |
View workout
|
11/28/22 |
457m |
2:28.7 |
2:42.6 |
RowErg |
Lwt |
View workout
|
11/28/22 |
318m |
1:19.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/25/22 |
1,000m |
3:33.3 |
1:46.6 |
RowErg |
Lwt |
View workout
|
11/25/22 |
299m |
1:14.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/21/22 |
878m |
7:35.7 |
4:19.5 |
RowErg |
Lwt |
View workout
|
11/21/22 |
5,000m |
18:25.3 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/21/22 |
744m |
3:29.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/17/22 |
5,148m |
20:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/26/22 |
3,706m |
16:22.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/20/22 |
9,940m |
45:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/08/22 |
8,994m |
40:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
9,063m |
40:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|