Concept2 Logbook | Log for Jan-Hendrik Bucher

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International Women's Day Challenge

Your Challenge Time:

Your Money Raised: $0.00 [?]

People Participating: 6,877

Total Money Raised: $15,000

To mark International Women's, Concept2 will be donating to organizations that promote sport and activity in the lives of women and girls. We will donate $5 for everyone who signs up to the challenge and does a 5000m piece (10,000m for the BikeErg) on March 8, to a maximum total amount of $15,000.

Find out more on the International Women's Day Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Marathon and Century Challenge	May 1–15

View Challenges

Concept2 Blog

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8

Jan-Hendrik Bucher

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/23/20	4,000m	15:02.4	1:52.8	RowErg	Hwt	2x2000m	View workout
09/23/20	1,229m	5:08.5	2:05.5	RowErg	Hwt	Warm-Up	View workout
09/14/20	7,289m	30:00.0	2:03.4	RowErg	Hwt		View workout
09/14/20	648m	2:43.8	2:06.3	RowErg	Hwt		View workout
08/17/20	5,000m	18:08.3	1:48.8	RowErg	Hwt	10x500m sub 1:50/500m	View workout
08/11/20	2,000m	6:53.5	1:43.3	RowErg	Hwt	2 x 1000m sub 1:45min/500m	View workout
08/11/20	1,173m	5:06.7	2:10.7	RowErg	Hwt	Warm Up	View workout
08/08/20	1,016m	4:00.2	1:58.2	RowErg	Hwt	Cool Down	View workout
08/08/20	4,650m	17:08.8	1:50.6	RowErg	Hwt	Krafttraining 32x150m @16-17 SPM, 1.5min Pause, höchster Drag-Factor, jeweils 100%	View workout
08/01/20	6,000m	22:39.7	1:53.3	RowErg	Hwt	3x2000	View workout
07/27/20	1,000m	3:45.3	1:52.6	RowErg	Hwt	Pyramide 27.07. 1000 - 1,500 - 2000 - 1,500 - 1000	View workout
07/27/20	1,500m	5:49.0	1:56.3	RowErg	Hwt	Pyramide 27.07. 1000 - 1,500 - 2000 - 1,500 - 1000	View workout
07/27/20	2,000m	7:36.6	1:54.1	RowErg	Hwt	Pyramide 27.07. 1000 - 1,500 - 2000 - 1,500 - 1000	View workout
07/27/20	1,500m	5:42.7	1:54.2	RowErg	Hwt	Pyramide 27.07. 1000 - 1,500 - 2000 - 1,500 - 1000	View workout
07/27/20	1,000m	3:47.7	1:53.8	RowErg	Hwt	Pyramide 27.07. 1000 - 1,500 - 2000 - 1,500 - 1000	View workout
07/20/20	1,500m	5:52.4	1:57.4	RowErg	Hwt		View workout
07/20/20	1,000m	3:35.7	1:47.8	RowErg	Hwt		View workout
07/20/20	500m	1:39.1	1:39.1	RowErg	Hwt		View workout
07/20/20	295m	1:05.0	1:50.1	RowErg	Hwt		View workout
07/20/20	1,257m	5:29.7	2:11.1	RowErg	Hwt		View workout