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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan-Hendrik Bucher

Log

Date Distance Time Pace Comments Action
07/01/20 500m 1:49.0 1:49.0 View workout
06/30/20 5,000m 19:59.0 1:59.9 View workout
06/22/20 10,000m 41:14.9 2:03.7

10k Benchmark

 View workout
06/21/20 6,000m 23:01.9 1:55.1

3 x 2000m

 View workout
06/16/20 500m 1:39.8 1:39.8 View workout
06/16/20 1,000m 3:35.3 1:47.6 View workout
06/16/20 2,000m 7:20.6 1:50.1 View workout
06/15/20 7,254m 30:00.0 2:04.0 View workout
06/09/20 5,000m 19:48.9 1:58.8

5k benchmark

 View workout
06/08/20 602m 2:41.3 2:13.9 View workout
06/08/20 2,500m 8:46.5 1:45.3

Benchmark 5x500

 View workout
06/06/20 5,000m 20:02.9 2:00.2

2x2.500

 View workout
06/02/20 5,360m 20:00.0 1:51.9

20x1min

 View workout
06/01/20 5,000m 19:56.6 1:59.6

5x1000m

 View workout
05/25/20 1,000m 3:59.4 1:59.7 View workout
05/25/20 1,505m 6:20.0 2:06.2 View workout
05/25/20 2,513m 10:35.4 2:06.4 View workout
05/25/20 1,510m 6:16.0 2:04.5 View workout
05/04/20 5,503m 20:00.0 1:49.0

benchmark 1x1

 View workout
05/04/20 1,092m 4:34.1 2:05.5 View workout