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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan-Hendrik Bucher

Log

Date Distance Time Pace Comments Action
11/29/21 5,000m 19:42.7 1:58.2

5k sub 2:00/500m

 View workout
11/29/21 981m 4:20.0 2:12.5 View workout
11/28/21 10,000m 43:36.4 2:10.8

HF ca. 162

 View workout
11/23/21 10,000m 42:18.1 2:06.9

HF ca. 170

 View workout
11/23/21 1,007m 4:46.6 2:22.3 View workout
11/22/21 2,000m 6:53.8 1:43.4

4x500m/1:45r row

 View workout
11/22/21 2,018m 8:46.4 2:10.4 View workout
11/15/21 7,088m 30:00.0 2:06.9 View workout
11/15/21 268m 1:10.7 2:11.9 View workout
11/13/21 13,639m 1:00:00.0 2:11.9 View workout
11/09/21 10,000m 41:34.4 2:04.7

HF unter 170bpm

 View workout
11/09/21 311m 1:26.7 2:19.3 View workout
11/05/21 2,283m 9:17.5 2:02.0 View workout
11/05/21 2,833m 10:00.0 1:45.8 View workout
11/05/21 1,110m 5:02.7 2:16.3 View workout
10/21/21 5,017m 21:20.7 2:07.6 View workout
09/11/21 512m 2:30.5 2:26.9 View workout
09/11/21 7,553m 30:00.0 1:59.1 View workout
07/19/21 10,000m 43:50.3 2:11.5 View workout
07/11/21 509m 3:24.2 3:20.5 View workout