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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan-Hendrik Bucher

Log

Date Distance Time Pace Comments Action
01/28/24 2,007m 8:38.2 2:09.0 View workout
01/22/24 10,010m 41:57.1 2:05.7 View workout
01/21/24 513m 2:01.5 1:58.4 View workout
01/21/24 1,016m 4:02.2 1:59.1 View workout
01/21/24 1,518m 6:03.3 1:59.6 View workout
01/21/24 2,017m 8:01.9 1:59.4 View workout
01/21/24 2,516m 9:58.1 1:58.8 View workout
01/14/24 10,000m 43:38.4 2:10.9 View workout
01/12/24 6,996m 30:58.2 2:12.8 View workout
11/30/23 3,941m 14:00.0 1:46.5 View workout
11/30/23 922m 4:20.1 2:21.0 View workout
11/26/23 10,008m 42:44.8 2:08.1 View workout
11/19/23 6,871m 30:05.6 2:11.3 View workout
11/14/23 10,015m 44:02.2 2:11.9 View workout
11/12/23 10,000m 42:56.4 2:08.8 View workout
09/23/23 6,955m 30:04.7 2:09.7 View workout
08/06/23 10,016m 42:43.1 2:07.9 View workout
08/01/23 10,000m 42:40.2 2:08.0 View workout
07/29/23 350m 2:44.5 3:55.0 View workout
07/29/23 4,784m 17:00.0 1:46.6

17 x 1 min on / 1min off

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