Concept2 Logbook | Log for Vincent Ménégon

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Vincent Ménégon

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/28/26	5x3000m/2:00r	1:03:19.2	2:06.6	RowErg	5x3k r2 app.erg.zone	View workout
01/25/26	30:00	6,770m	2:12.9	RowErg	30’ app.erg.zone	View workout
01/24/26	30:00	13,901m	2:09.4	BikeErg	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
01/24/26	v5:00/1:00r...10	7,654m	1:57.5	RowErg	2 x (5/4/3/2/1) vs 20/22/24/26/28 app.erg.zone	View workout
01/21/26	30:00	13,846m	2:10.0	BikeErg	30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
01/21/26	4x2000m/3:00r	26:05.3	2:02.0	RowErg	5x2000 r3 app.erg.zone	View workout
01/21/26	5:01	1,157m	2:10.1	RowErg		View workout
01/15/26	40:00	9,238m	2:09.8	RowErg	40’ B1 app.erg.zone	View workout
01/12/26	30:00	7,188m	2:05.2	RowErg	30’ app.erg.zone	View workout
01/10/26	v1200m/1:00r...12	7,800m	2:00.4	RowErg	Les 12 splits de midi 🕛 Intervalles dégressifs en distance mais progressifs en intensité/cadence. Entre chaque interval…	View workout
01/08/26	20:01	4,585m	2:11.0	RowErg	30’ app.erg.zone	View workout
01/07/26	20:00	9,631m	2:04.5	BikeErg	20 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/YpHinqEbSfOUL…	View workout
01/07/26	v10:00/2:00r...5	7,268m	2:03.8	RowErg	10’-8’-6’-4’-2’ r2 10’ cad18 2k +20s /r2 8’ cad20 2k +17s /r2 6’ cad22 2k…	View workout
01/06/26	30:00	6,883m	2:10.7	RowErg	30’ app.erg.zone	View workout
01/05/26	30:00	7,042m	2:07.8	RowErg	30’ app.erg.zone	View workout
01/03/26	1:00:00	13,890m	2:09.5	RowErg	B1_60’ app.erg.zone	View workout
12/22/25	30:00	6,976m	2:09.0	RowErg	30’ app.erg.zone	View workout
12/21/25	5:02	1,067m	2:21.9	RowErg		View workout
12/21/25	v10:00/2:00r...5	7,261m	2:03.9	RowErg	10’-8’-6’-4’-2’ r2 10’ cad18 2k +20s /r2 8’ cad20 2k +17s /r2 6’ cad22 2k…	View workout
12/21/25	5:01	1,164m	2:09.2	RowErg		View workout
12/18/25	30:00	7,009m	2:08.4	RowErg	30’ app.erg.zone	View workout
12/16/25	8x2:00/1:00r	4,300m	1:51.6	RowErg	8x2’ r1 app.erg.zone	View workout
12/16/25	10:00	2,357m	2:07.4	RowErg		View workout
12/13/25	10:00	4,900m	2:02.4	BikeErg	10 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/0qmVcC44Ssi2R…	View workout
12/13/25	v5:00/1:00r...10	7,639m	1:57.8	RowErg	2 x (5/4/3/2/1) vs 20/22/24/26/28 app.erg.zone	View workout