Concept2 Logbook | Log for Vincent Ménégon

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Vincent Ménégon

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/24	6,000m	24:00.4	2:00.0	RowErg	Hwt	3x2000 app.erg.zone	View workout
12/22/24	6,949m	30:00.0	2:09.5	RowErg	Hwt	30’ app.erg.zone	View workout
12/22/24	482m	4:12.9	4:22.3	RowErg	Hwt	30’ app.erg.zone	View workout
12/21/24	15,116m	1:05:10.7	2:09.3	RowErg	Hwt	B1 2x40' r5 app.erg.zone	View workout
12/11/24	10,000m	40:31.4	2:01.5	RowErg	Hwt	5x2000 r3 app.erg.zone	View workout
12/08/24	4,348m	15:00.0	1:43.4	RowErg	Hwt	Vitesse 2blocs (30/30x15)x2 app.erg.zone	View workout
12/08/24	930m	4:09.2	2:13.9	RowErg	Hwt		View workout
12/08/24	2,295m	10:01.3	2:11.0	RowErg	Hwt		View workout
12/04/24	14,679m	30:00.0	2:02.6	BikeErg		30 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/gjV4TPevQ0CCB…	View workout
12/04/24	6,949m	30:00.0	2:09.5	RowErg	Hwt	30’ app.erg.zone	View workout
12/04/24	6,930m	30:00.0	2:09.8	RowErg	Hwt	30’ app.erg.zone	View workout
11/27/24	18,604m	1:20:00.0	2:09.0	RowErg	Hwt	B1 2x40' r5 app.erg.zone	View workout
11/23/24	10,000m	40:27.8	2:01.3	RowErg	Hwt	5x2000 r3 app.erg.zone	View workout
11/20/24	28,050m	1:00:00.0	2:08.3	BikeErg		60 minutes - Bike - C2 Rankings & Challenges app.erg.zone/w/l10OoeyOT1W7O…	View workout
11/20/24	9,277m	40:00.0	2:09.3	RowErg	Hwt	40’ B1 app.erg.zone	View workout
10/20/24	7,453m	30:00.0	2:00.7	RowErg	Hwt	Teacher app.erg.zone	View workout
10/19/24	21,097m	1:31:57.5	2:10.7	RowErg	Hwt	HM ‘’ I.S.S ‘’ B1 progressif app.erg.zone	View workout
10/12/24	10,000m	40:39.6	2:01.9	RowErg	Hwt	5x2000 r3 app.erg.zone	View workout
10/09/24	4,286m	15:00.0	1:44.9	RowErg	Hwt	Vitesse 3 blocks app.erg.zone	View workout
10/09/24	374m	1:20.0	1:46.9	RowErg	Hwt	Vitesse 3 blocks app.erg.zone	View workout

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