Vincent Ménégon

Log

Date Distance Time Pace Comments Action
07/03/24 14,271m 30:00.0 2:06.1

30’
app.erg.zone

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07/03/24 6,927m 30:00.0 2:09.9

30’
app.erg.zone

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06/15/24 7,489m 15:00.9 2:00.2 View workout
06/15/24 6,981m 30:01.8 2:09.0 View workout
05/25/24 10,012m 20:13.8 2:01.2 View workout
05/25/24 2,210m 10:01.0 2:15.9

30’
app.erg.zone

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05/16/24 4,353m 15:00.0 1:43.3

3x (10x 30’_30’) r3
app.erg.zone

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05/15/24 11,693m 50:00.9 2:08.3

B1_60’
app.erg.zone

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04/25/24 7,179m 30:00.0 2:05.3

30’
app.erg.zone

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04/18/24 7,332m 30:01.1 2:02.8 View workout
04/17/24 7,036m 30:01.3 2:08.0 View workout
04/11/24 7,443m 30:00.0 2:00.9

Teacher
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04/11/24 2,314m 10:01.1 2:09.8 View workout
04/06/24 1,103m 5:01.3 2:16.5 View workout
04/06/24 5,274m 20:00.0 1:53.7

Row WOW - 30.3.24 - Free FM WOW
app.erg.zone/w/SbCZjmmCQlyp0gzLGsCOIg

View workout
04/06/24 2,295m 10:00.9 2:10.9 View workout
04/04/24 10,478m 45:02.0 2:08.9

B1_60’
app.erg.zone

View workout
04/03/24 7,440m 30:00.0 2:00.9

Teacher
app.erg.zone

View workout
04/03/24 216m 1:35.7 3:41.5 View workout
04/03/24 2,305m 9:59.1 2:09.9 View workout