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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vincent Ménégon

Log

Date Distance Time Pace Comments Action
02/08/23 1,839m 8:17.0 2:15.1 View workout
02/05/23 27,291m 2:00:00.0 2:11.9

3x40 r5
app.erg.zone

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02/04/23 17,503m 1:13:14.1 2:05.5

7x12mn r1 (🇳🇿 program)
app.erg.zone

 View workout
02/04/23 2,194m 10:08.7 2:18.7 View workout
02/02/23 13,838m 1:00:00.0 2:10.0

B1_60’
app.erg.zone

 View workout
02/01/23 9,878m 40:00.0 2:01.4

B2 2x20 r6
app.erg.zone

 View workout
02/01/23 2,315m 10:03.1 2:10.2 View workout
01/29/23 13,781m 1:00:00.0 2:10.6

B1_60’
app.erg.zone

 View workout
01/28/23 18,302m 1:20:00.0 2:11.1

B1 2x40' r5
app.erg.zone

 View workout
01/15/23 13,885m 1:00:00.0 2:09.6

B1_60’
app.erg.zone

 View workout
01/12/23 100m 0:17.2 1:26.0

100m
app.erg.zone

 View workout
01/12/23 100m 0:16.8 1:24.0

100m
app.erg.zone

 View workout
01/12/23 14,011m 1:00:00.0 2:08.4

B1_60’
app.erg.zone

 View workout
01/12/23 388m 1:52.8 2:25.3

B1_60’
app.erg.zone

 View workout
01/11/23 15,600m 1:02:39.9 2:00.5

5/5, 4/4, 3/3, 2/2, 1/1, 500/0.30, 100🤯💪🥵
app.erg.zone

 View workout
01/05/23 5,952m 23:44.3 1:59.6

Circuit Tchétchène
app.erg.zone

 View workout
01/04/23 14,092m 1:00:00.0 2:07.7

B1_60’
app.erg.zone

 View workout
01/04/23 233m 1:59.3 4:16.0

B1_60’
app.erg.zone

 View workout
12/08/22 10,033m 40:00.0 1:59.6

B2 2x20 r6
erg.zone

 View workout
12/07/22 14,112m 1:00:00.0 2:07.5

B1_60’
erg.zone

 View workout