Concept2 Logbook | Log for Vincent Ménégon

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Last 30 Days Activity

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Vincent Ménégon

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/11/23	v0:30/0:30r...20	2,910m	1:43.0	RowErg	2x (10x 30’_30’) r3 app.erg.zone	View workout
11/11/23	9x0:30/0:30r	159m	1:34.3	RowErg	2x (10x 30’_30’) r3 app.erg.zone	View workout
11/11/23	9x0:30/0:30r	169m	1:28.7	RowErg	2x (10x 30’_30’) r3 app.erg.zone	View workout
11/11/23	v0:30/0:30r...20	2,875m	1:44.3	RowErg	2x (10x 30’_30’) r3 app.erg.zone	View workout
11/08/23	2x8:00/5:00r	4,188m	1:54.6	RowErg	B3 3x8min r5 Cad 24 +8sec vs ref 500 du 2k app.erg.zone	View workout
11/08/23	10:07	2,265m	2:14.1	RowErg		View workout
11/05/23	v3000m/r...7	18,000m	2:09.0	RowErg	B1_6 18k _ cad: 18 6x10 coups app.erg.zone	View workout
11/04/23	v1:30/1:30r...10	4,249m	1:45.9	RowErg	2x (5x1'30/1'30) r6 app.erg.zone	View workout
11/01/23	v5000m/5:00r...7	15,600m	2:02.0	RowErg	5/5, 4/4, 3/3, 2/2, 1/1, 500/0.30, 100🤯💪🥵 app.erg.zone	View workout
10/29/23	1:00:00	13,936m	2:09.1	RowErg	B1_60’ app.erg.zone	View workout
10/28/23	v5:00/r...28	20,554m	2:02.6	RowErg	7x12mn r1 (🇳🇿 program) app.erg.zone	View workout
10/26/23	1:00:00	13,902m	2:09.4	RowErg	B1_60’ app.erg.zone	View workout
10/26/23	1:39	225m	3:41.1	RowErg	B1_60’ app.erg.zone	View workout
10/25/23	v5000m/3:00r...4	8,500m	1:58.0	RowErg	Circuit olgachkayagabourganiech app.erg.zone	View workout
10/18/23	1:00:00	13,650m	2:11.8	RowErg	B1_60’ app.erg.zone	View workout
10/18/23	v5:00/r...8	5,366m	2:14.5	RowErg	Test incrémental app.erg.zone	View workout
10/18/23	v5:00/r...2	1,523m	2:37.5	RowErg	Test incrémental app.erg.zone	View workout
10/18/23	10:01	2,275m	2:12.1	RowErg		View workout
08/23/23	30:02	6,852m	2:11.5	RowErg	B1_60’ app.erg.zone	View workout
08/12/23	30:02	7,047m	2:07.8	RowErg	B1_60’ app.erg.zone	View workout
08/11/23	30:00	7,013m	2:08.3	RowErg	B1_60’ app.erg.zone	View workout
07/19/23	1:00:00	14,034m	2:08.2	RowErg	B1_60’ app.erg.zone	View workout
07/08/23	1:00:00	14,005m	2:08.5	RowErg	B1_60’ app.erg.zone	View workout
06/01/23	100m	0:17.1	1:25.5	RowErg	100m app.erg.zone	View workout
06/01/23	100m	0:16.9	1:24.5	RowErg	100m app.erg.zone	View workout