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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vincent Ménégon

Log

Date Distance Time Pace Comments Action
01/10/24 2,324m 10:01.4 2:09.3 View workout
01/10/24 2,313m 10:01.5 2:10.0 View workout
01/07/24 2,231m 10:01.1 2:14.7 View workout
01/07/24 2,315m 10:00.9 2:09.7 View workout
01/06/24 2,269m 10:01.5 2:12.5 View workout
01/06/24 1,116m 4:00.0 1:47.5 View workout
01/06/24 2,338m 10:01.0 2:08.5 View workout
01/06/24 2,332m 10:24.5 2:13.8 View workout
01/03/24 15,003m 1:04:53.0 2:09.7

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/23/23 2,597m 11:11.2 2:09.2 View workout
12/23/23 4,669m 20:01.5 2:08.6 View workout
12/23/23 4,830m 20:50.8 2:09.4 View workout
12/13/23 15,006m 1:03:55.5 2:07.7

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/13/23 148m 0:50.7 2:51.2

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/13/23 134m 0:55.8 3:28.2

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/09/23 21,097m 1:29:00.3 2:06.5

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/06/23 10,004m 42:11.3 2:06.5

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/03/23 21,097m 1:29:53.6 2:07.8

HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone

 View workout
12/02/23 2,000m 7:15.9 1:48.9 View workout
11/29/23 1,000m 3:21.0 1:40.5

2x500 r3
500 _ ref 2k-2s
500 _ ref 2k-4s
app.erg.zone

 View workout