Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/21 |
1,444m |
6:46.5 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/18/21 |
22,500m |
1:40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
16,113m |
1:10:02.6 |
2:10.4 |
RowErg |
Lwt |
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|
12/17/21 |
1,182m |
5:12.6 |
2:12.2 |
RowErg |
Lwt |
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|
12/16/21 |
13,000m |
56:54.6 |
2:11.3 |
RowErg |
Lwt |
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|
12/16/21 |
1,252m |
5:49.3 |
2:19.4 |
RowErg |
Lwt |
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|
12/16/21 |
325m |
2:32.0 |
3:53.8 |
RowErg |
Lwt |
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|
12/16/21 |
6,000m |
21:29.3 |
1:47.4 |
RowErg |
Lwt |
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|
12/16/21 |
2,505m |
12:04.3 |
2:24.5 |
RowErg |
Lwt |
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|
12/15/21 |
17,003m |
1:15:03.5 |
2:12.4 |
RowErg |
Lwt |
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|
12/15/21 |
1,739m |
8:03.0 |
2:18.8 |
RowErg |
Lwt |
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|
12/14/21 |
11,274m |
50:00.0 |
2:13.0 |
RowErg |
Lwt |
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|
12/14/21 |
1,754m |
8:06.0 |
2:18.5 |
RowErg |
Lwt |
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|
12/14/21 |
2,000m |
6:28.1 |
1:37.0 |
RowErg |
Lwt |
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|
12/14/21 |
2,965m |
14:12.1 |
2:23.6 |
RowErg |
Lwt |
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|
12/13/21 |
712m |
3:05.3 |
2:10.1 |
RowErg |
Lwt |
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|
12/13/21 |
10,140m |
45:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/13/21 |
1,778m |
8:03.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/11/21 |
20,403m |
1:30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/11/21 |
1,322m |
5:51.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|