Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
1,775m |
8:06.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/02/21 |
6,000m |
21:29.1 |
1:47.4 |
RowErg |
Lwt |
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|
12/02/21 |
1,931m |
9:18.5 |
2:24.6 |
RowErg |
Lwt |
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|
12/01/21 |
15,416m |
1:10:01.8 |
2:16.2 |
RowErg |
Lwt |
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|
11/30/21 |
11,396m |
50:00.0 |
2:11.6 |
RowErg |
Lwt |
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|
11/30/21 |
1,124m |
5:06.5 |
2:16.3 |
RowErg |
Lwt |
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|
11/30/21 |
538m |
3:41.1 |
3:25.4 |
RowErg |
Lwt |
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|
11/30/21 |
4,000m |
13:53.2 |
1:44.1 |
RowErg |
Lwt |
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|
11/30/21 |
2,282m |
10:45.3 |
2:21.3 |
RowErg |
Lwt |
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|
11/29/21 |
10,273m |
45:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
11/29/21 |
1,321m |
6:02.2 |
2:17.0 |
RowErg |
Lwt |
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|
11/27/21 |
21,168m |
1:30:00.0 |
2:07.5 |
RowErg |
Lwt |
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|
11/27/21 |
1,429m |
6:28.6 |
2:15.9 |
RowErg |
Lwt |
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|
11/26/21 |
16,441m |
1:10:02.4 |
2:07.8 |
RowErg |
Lwt |
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|
11/26/21 |
1,560m |
7:06.2 |
2:16.6 |
RowErg |
Lwt |
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|
11/25/21 |
13,000m |
55:17.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/25/21 |
1,569m |
7:02.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/25/21 |
6,000m |
21:38.6 |
1:48.2 |
RowErg |
Lwt |
View workout
|
11/25/21 |
2,468m |
11:08.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/24/21 |
13,997m |
1:00:01.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|