David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
1,242m |
5:02.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,896m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,014m |
7:59.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,355m |
25:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
2,024m |
8:11.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,077m |
8:26.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,302m |
26:21.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,021m |
8:01.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,052m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
86m |
0:29.1 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,019m |
8:25.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
12,000m |
51:23.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,022m |
8:07.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
12,000m |
50:49.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,024m |
8:05.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
14,867m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,016m |
8:08.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,976m |
12:17.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
14,158m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|