David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
7,900m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,019m |
4:00.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
13,162m |
50:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,021m |
4:01.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/24/24 |
1,056m |
6:16.2 |
2:58.1 |
RowErg |
Hwt |
View workout
|
11/24/24 |
9,903m |
36:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/24/24 |
2,471m |
10:12.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
6,504m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/23/24 |
413m |
1:46.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,000m |
3:16.7 |
1:38.3 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,605m |
14:55.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/21/24 |
6,330m |
23:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,020m |
8:02.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,000m |
37:01.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,012m |
7:59.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/19/24 |
13,194m |
50:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
13,081m |
50:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,020m |
4:03.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,952m |
15:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,947m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|