David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
5,720m |
20:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,318m |
13:04.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
13,196m |
50:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,023m |
4:03.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
13,206m |
50:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,025m |
4:03.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,299m |
23:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,017m |
7:57.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
13,188m |
50:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,416m |
5:36.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
19,652m |
1:15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,414m |
5:36.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/18/24 |
808m |
3:11.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,789m |
24:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
3,247m |
13:04.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
37:09.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,017m |
4:03.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
19,521m |
1:15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,023m |
4:01.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,988m |
10:06.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|