David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
8,000m |
31:56.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,222m |
10:04.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
6,684m |
27:24.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,903m |
12:08.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,170m |
10:02.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,000m |
9:41.3 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,255m |
13:10.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,258m |
10:03.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,140m |
10:30.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,228m |
13:06.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,122m |
40:04.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,293m |
10:04.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,000m |
9:42.9 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,252m |
13:05.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,226m |
40:01.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
451m |
2:05.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
9,450m |
40:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,016m |
8:14.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
8,500m |
34:38.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,290m |
13:05.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|