David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
13,188m |
50:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,416m |
5:36.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
19,652m |
1:15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,414m |
5:36.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/18/24 |
808m |
3:11.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,789m |
24:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
3,247m |
13:04.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
37:09.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,017m |
4:03.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
19,521m |
1:15:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,023m |
4:01.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,988m |
10:06.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,613m |
20:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,076m |
12:28.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,230m |
23:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,021m |
8:01.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
19,373m |
1:15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,021m |
4:04.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
12,000m |
46:32.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
37:22.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|