David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
18,000m |
1:10:46.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,019m |
4:02.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,210m |
20:03.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
350m |
1:26.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
12,000m |
47:36.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,020m |
4:03.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
15,066m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
609m |
2:33.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/20/24 |
6,000m |
21:32.9 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,016m |
8:03.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,000m |
37:56.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,013m |
7:59.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,735m |
9:36.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,549m |
14:19.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,397m |
14:05.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,779m |
11:05.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,619m |
13:42.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,514m |
14:04.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
9,853m |
44:42.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,011m |
8:06.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|