David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
2,019m |
8:08.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
12,000m |
45:57.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,414m |
5:36.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
12,917m |
50:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,320m |
5:18.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
12,871m |
50:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,019m |
4:00.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,346m |
10:05.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
8,316m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,484m |
10:07.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,000m |
37:25.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,019m |
8:01.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
18,000m |
1:10:46.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,019m |
4:02.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,210m |
20:03.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
350m |
1:26.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
12,000m |
47:36.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,020m |
4:03.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
15,066m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
609m |
2:33.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|