David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
2,017m |
8:09.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,330m |
8:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,022m |
8:05.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,275m |
26:35.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,017m |
4:04.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
7,625m |
30:06.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,024m |
8:08.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,901m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,015m |
7:59.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,050m |
5:03.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,609m |
25:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
2,020m |
7:59.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
9,000m |
38:32.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,013m |
7:57.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
4,462m |
16:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,020m |
8:11.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
9,000m |
37:46.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,021m |
8:04.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,191m |
5:04.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,476m |
25:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|