David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/24 |
2,016m |
8:14.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
8,500m |
34:38.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,290m |
13:05.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,619m |
30:02.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,127m |
40:05.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/27/24 |
12,836m |
53:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,014m |
8:01.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,000m |
50:13.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,022m |
8:06.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,807m |
32:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,286m |
13:04.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
963m |
5:03.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,508m |
20:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,196m |
13:03.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,081m |
5:04.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,404m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,271m |
13:06.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,071m |
5:05.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,019m |
8:06.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|