David Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
1,011m |
4:05.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
14,223m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,021m |
4:06.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
12,000m |
48:20.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,019m |
8:10.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
12,000m |
48:44.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,019m |
8:14.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
3,612m |
15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,011m |
8:36.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
15,129m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,013m |
4:13.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
9,889m |
40:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,033m |
4:27.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
14,713m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,017m |
4:07.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,161m |
4:47.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,337m |
14:34.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,127m |
4:37.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|