edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/20 |
10,000m |
41:06.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,019m |
4:23.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,018m |
4:23.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
517m |
2:29.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,939m |
24:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,014m |
8:26.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
4,508m |
18:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/14/20 |
163m |
1:06.6 |
3:24.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
8,456m |
35:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,190m |
5:04.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
4,969m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,015m |
8:37.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,553m |
18:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
6,168m |
25:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,024m |
4:25.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,402m |
18:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,815m |
24:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,017m |
5:05.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
6,000m |
24:17.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|