edward Crisonino
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/21 | 5x1000m/2:00r | 20:59.3 | 2:05.9 | RowErg | View workout | |
| 12/04/21 | 40:00 | 9,257m | 2:09.6 | RowErg | View workout | |
| 12/03/21 | 4x5:00/2:00r | 4,809m | 2:04.7 | RowErg | View workout | |
| 12/02/21 | 10:00.0 | 2,500m | 2:00.0 | RowErg | View workout | |
| 11/30/21 | 2x12:00/6:00r | 5,716m | 2:05.9 | RowErg | View workout | |
| 11/28/21 | 1:00:00.0 | 7,000m | 4:17.1 | Water | View workout | |
| 11/27/21 | 34:41 | 8,011m | 2:09.9 | RowErg | View workout | |
| 11/26/21 | 8x500m/2:00r | 16:17.8 | 2:02.2 | RowErg | View workout | |
| 11/25/21 | 7x750m/2:00r | 21:46.1 | 2:04.3 | RowErg | View workout | |
| 11/22/21 | 12:00.0 | 3,000m | 2:00.0 | RowErg | View workout | |
| 11/21/21 | 3x2000m/2:00r | 25:02.8 | 2:05.2 | RowErg | View workout | |
| 11/18/21 | 30:00.0 | 8,000m | 1:52.5 | Water | View workout | |
| 11/16/21 | 10000m | 44:13.0 | 2:12.6 | RowErg | View workout | |
| 11/15/21 | 4x5:00/3:00r | 4,820m | 2:04.4 | RowErg | View workout | |
| 11/14/21 | 1:00:00.0 | 4,000m | 7:30.0 | Water | View workout | |
| 11/13/21 | 1:00:00.0 | 4,000m | 7:30.0 | Water | View workout | |
| 11/10/21 | 1:00:00.0 | 4,000m | 7:30.0 | Water | View workout | |
| 11/09/21 | 6x4:00/1:00r | 5,683m | 2:06.6 | RowErg | View workout | |
| 11/09/21 | 0:49 | 157m | 2:36.3 | RowErg | View workout | |
| 11/09/21 | 1:00:00.0 | 2,000m | 15:00.0 | Water | View workout | |
| 11/08/21 | 3x6:00/4:00r | 4,266m | 2:06.5 | RowErg | View workout | |
| 11/07/21 | 1:00:00.0 | 5,000m | 6:00.0 | Water | View workout | |
| 11/06/21 | 1:00:00.0 | 5,000m | 6:00.0 | Water | View workout | |
| 11/05/21 | 3x10:00/3:00r | 7,084m | 2:07.0 | RowErg | View workout | |
| 11/04/21 | 5x5:00/3:00r | 5,954m | 2:05.9 | RowErg | View workout |